Thursday, April 3, 2014

C25K --- Burning Mussels & Bucket lists

My workout this morning consisted of making an airport run to drop off my grandbaby and daughter-in-law. I am so glad that hey got to spend extra time with us after the wedding. I am going to miss them very much.

I am taking it easy today because my mussels are still very tender and burning from my workout yesterday.

Our LIFE HARMONY assignment for today is to create a bucket list. I made one the last time I participated in the first C25k program. And so I am just going to revisit that list.... I can tell you that after running my fist Color Vibe Run in 58 minutes, my new goal is to do my next one in 45 minutes.

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